Sunday, 18 March 2012

40. Daily Phytonutrient Snapshot

So, you think you eat a balanced diet? You are always eating fruit and/or vegetables!

Well, research shows we need more than traces of Vitamins, Minerals and fibre from our plant food, we need Phytonutrients too. If you need more information check out future posts.

But, for now, check out your current daily phytonutrient uptake:


Go on - I dare you!

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